The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Wednesday Oct 30, 2019
Burnout: Preventing and recognising the symptoms of chronic stress
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
In episode 40, Catri is exploring the potentially life-threatening health epidemic of the 21st century that is burnout. Learn how to recognise the symptoms, and ways you can actively prevent yourself from sliding down the slippery slope of stress becoming burnout before it's too late.
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