The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Tuesday May 04, 2021
Tuesday May 04, 2021
In S3 Ep 2, Catri Barrett speaks to Becky Young, founder and director of the Anti Diet Riot Club; a rebel community fighting body shame, fat phobia and diet culture.
Catri and Becky explore:
• Becky’s journey with body image struggles that led her to create the Anti Diet Riot Club
• The problem with finding a sense of identify with the way that you look that is so rewarded in our society
• Diet culture: the historical origins and how it has evolved from the heroine chic to the trends of today
• The problematic purification of food and labelling what you eat as ‘good and bad’
• Changing your mindset: How to separate your sense of self-worth and happiness from your appearance
• The life lessons Becky wishes she'd learnt at school: how to fail, accept mistakes and to challenge the media you consume
Follow Anti Diet Riot Club and check out the Body Riot Weekender
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Read the full show notes on the Curiosity Club website.
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