The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Tuesday Mar 19, 2019
Overcoming Anxiety
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
In episode 9 Catri shares her personal story with overcoming anxiety. She explores how you too can turn your anxiety into something positive and choose not to listen to the fearful, unhelpful voice in your head with awareness, thought management and self-compassion.
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