The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
S2E3: In this episode, Catri Barrett speaks with Confidence Coach and founder of Confident and Killing It, Tiwalola Ogunlesi. Tiwa specialises in using Positive Psychology to help wake women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire.
They spoke about:
- The connection between confidence and mental/emotional health.
- What is positive psychology and how to practice it to help nurture your strengths and happiness enabling you to become more satisfied and fulfilled in life.
- Ways you can wake up to your own self-worth and start taking action towards your dream.
- Catri shares her journey of improving the debilitating lack of confidence that used to feed her anxiety, procrastination and unhealthy relationships.
- Imposter syndrome and how you can overcome self-doubt at work, in your relationships and all areas of your life.
WIN A FREE 12-WEEK SYMPROVE PROGRAMME BY ENTERING THE GIVEAWAY ON OUR RECENT INSTAGRAM POST HERE. (competition closes 3.08.20)
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Tiwa Ogunlesi & Confident and Killing It
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