The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Tuesday Jun 18, 2019
Tuesday Jun 18, 2019
In episode 22 transformational mentor, Catri Barrett, explores how you can stop hating on your body and start making friends with it.
If you’re someone who constantly thinks about their weight, feels stressed around food, dreads bikini season and constantly compares your body to other peoples, then this episode is for you. Catri explains the concept of body neutrality, how using gratitude can shift your perspective, speaking to your body in the third person, mindful movement, and removing triggers.
Be the first to find out about Catri's exciting offers by signing up to her mailing list.
Subcribe, share and leave a review if you enjoy the episode :)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.