The podcast re-schooling you in the things that matter. Certified Life Coach and founder of The Curiosity Club, Catri Barrett, is joined by special guests to have the conversations needed to remove the shame, stigma and feel less alone in the experiences that we all have in common. Catri asks the awkward and important questions so you don’t have to around topics like mental health, sex, relationships, work, money and a whole lot more. Are you curious? Pull up a chair and join us.
Episodes
Wednesday May 12, 2021
Wednesday May 12, 2021
In S3E3, Catri Barrett is in conversation with registered nutritionist, Le’Nise Brothers. Le’Nise specialises in womens health, hormones and the menstrual cycle, she’s also a yoga teacher and hosts the Period Story podcast.
Catri and Le'Nise spoke about:
• What we should’ve learned in school about our cycle, hormones and period
• How hormones affect your creativity, energy levels and personality
• Why your cycle shouldn’t be centred around your period
• Understanding the different phases of the menstrual cycle as seasons, what this means and how to harness the positive effects
• Releasing period shame for future generations
• How Le'Nise helps women with hormonal issues ranging from PMS, PCOS, endometriosis, period issues, perimenopause and more.
Follow Le'Nise and listen to her podcast - The Period Story
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Read stories from real people from our #Essays
Read the full show notes on the Curiosity Club website.
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